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	<title>Comments on: Dinner in 45 Min</title>
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	<link>http://www.nutritiousfoodie.com/2010/02/dinner-in-30-min/</link>
	<description>Nutritious Food for a Healthy Body</description>
	<lastBuildDate>Thu, 19 Aug 2010 16:17:04 +0000</lastBuildDate>
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		<title>By: Madeline - Greens and Jeans</title>
		<link>http://www.nutritiousfoodie.com/2010/02/dinner-in-30-min/comment-page-1/#comment-321</link>
		<dc:creator>Madeline - Greens and Jeans</dc:creator>
		<pubDate>Tue, 09 Feb 2010 22:47:35 +0000</pubDate>
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		<description>For both running and cycling I try to do my best to be on top of my water intake both before and after because I&#039;ve found that this affects me more than what I take in during my run/ride!</description>
		<content:encoded><![CDATA[<p>For both running and cycling I try to do my best to be on top of my water intake both before and after because I&#8217;ve found that this affects me more than what I take in during my run/ride!</p>
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		<title>By: The Healthy Apple</title>
		<link>http://www.nutritiousfoodie.com/2010/02/dinner-in-30-min/comment-page-1/#comment-320</link>
		<dc:creator>The Healthy Apple</dc:creator>
		<pubDate>Tue, 09 Feb 2010 21:58:59 +0000</pubDate>
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		<description>This looks amazing; great post! I recently read your &#039;about me&#039; page after being a long time reader of your blog and I would love the opportunity to speak with you and hear about how you changed your eating habbits and how you feel now that you&#039;ve made these changes...looking forward to hearing from you...have an enjoyable evening and keep up the great blogging! I&#039;m a huge fan!</description>
		<content:encoded><![CDATA[<p>This looks amazing; great post! I recently read your &#8216;about me&#8217; page after being a long time reader of your blog and I would love the opportunity to speak with you and hear about how you changed your eating habbits and how you feel now that you&#8217;ve made these changes&#8230;looking forward to hearing from you&#8230;have an enjoyable evening and keep up the great blogging! I&#8217;m a huge fan!</p>
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		<title>By: Tweets that mention Dinner in 45 Min « Nutritious Foodie -- Topsy.com</title>
		<link>http://www.nutritiousfoodie.com/2010/02/dinner-in-30-min/comment-page-1/#comment-319</link>
		<dc:creator>Tweets that mention Dinner in 45 Min « Nutritious Foodie -- Topsy.com</dc:creator>
		<pubDate>Tue, 09 Feb 2010 21:08:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.nutritiousfoodie.com/?p=145#comment-319</guid>
		<description>[...] This post was mentioned on Twitter by Amanda Leverman, Gelareh Chafin. Gelareh Chafin said: Dinner in 45 min from Start to Finish http://www.nutritiousfoodie.com/2010/02/dinner-in-30-min/ [...]</description>
		<content:encoded><![CDATA[<p>[...] This post was mentioned on Twitter by Amanda Leverman, Gelareh Chafin. Gelareh Chafin said: Dinner in 45 min from Start to Finish <a href="http://www.nutritiousfoodie.com/2010/02/dinner-in-30-min/" rel="nofollow">http://www.nutritiousfoodie.com/2010/02/dinner-in-30-min/</a> [...]</p>
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		<title>By: Butterfly</title>
		<link>http://www.nutritiousfoodie.com/2010/02/dinner-in-30-min/comment-page-1/#comment-318</link>
		<dc:creator>Butterfly</dc:creator>
		<pubDate>Tue, 09 Feb 2010 20:42:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.nutritiousfoodie.com/?p=145#comment-318</guid>
		<description>Yumme, this looks delicious. I love quick meals especially on Fridays!!</description>
		<content:encoded><![CDATA[<p>Yumme, this looks delicious. I love quick meals especially on Fridays!!</p>
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		<title>By: Bibi</title>
		<link>http://www.nutritiousfoodie.com/2010/02/dinner-in-30-min/comment-page-1/#comment-317</link>
		<dc:creator>Bibi</dc:creator>
		<pubDate>Tue, 09 Feb 2010 20:36:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.nutritiousfoodie.com/?p=145#comment-317</guid>
		<description>That sounds great. My kids recently discovered sun dried tomatoes so I am trying to use them a lot.</description>
		<content:encoded><![CDATA[<p>That sounds great. My kids recently discovered sun dried tomatoes so I am trying to use them a lot.</p>
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		<title>By: Emily (A Nutritionist Eats)</title>
		<link>http://www.nutritiousfoodie.com/2010/02/dinner-in-30-min/comment-page-1/#comment-312</link>
		<dc:creator>Emily (A Nutritionist Eats)</dc:creator>
		<pubDate>Tue, 09 Feb 2010 18:29:39 +0000</pubDate>
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		<description>I love quick dinners like those that taste good too! It looks delicious!</description>
		<content:encoded><![CDATA[<p>I love quick dinners like those that taste good too! It looks delicious!</p>
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		<title>By: Karissa @ CardioFoodie</title>
		<link>http://www.nutritiousfoodie.com/2010/02/dinner-in-30-min/comment-page-1/#comment-310</link>
		<dc:creator>Karissa @ CardioFoodie</dc:creator>
		<pubDate>Tue, 09 Feb 2010 18:02:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.nutritiousfoodie.com/?p=145#comment-310</guid>
		<description>I have run into major dehydration issues since moving to Houston.  My body was not ready for the heat and humidity!  I bought a huge water bottle 64oz at Walmart and make sure I drink the whole thing by the end of the day.</description>
		<content:encoded><![CDATA[<p>I have run into major dehydration issues since moving to Houston.  My body was not ready for the heat and humidity!  I bought a huge water bottle 64oz at Walmart and make sure I drink the whole thing by the end of the day.</p>
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		<title>By: Kelly</title>
		<link>http://www.nutritiousfoodie.com/2010/02/dinner-in-30-min/comment-page-1/#comment-309</link>
		<dc:creator>Kelly</dc:creator>
		<pubDate>Tue, 09 Feb 2010 17:38:24 +0000</pubDate>
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		<description>When I go on really long runs (anything over 13 miles) I wear a fuel belt that way I constantly have water with me.</description>
		<content:encoded><![CDATA[<p>When I go on really long runs (anything over 13 miles) I wear a fuel belt that way I constantly have water with me.</p>
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		<title>By: kilax</title>
		<link>http://www.nutritiousfoodie.com/2010/02/dinner-in-30-min/comment-page-1/#comment-307</link>
		<dc:creator>kilax</dc:creator>
		<pubDate>Tue, 09 Feb 2010 16:06:06 +0000</pubDate>
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		<description>That looks so good! :)

I stay hydrated by telling myself I will drink water every 15 mins when running. I just remember to look down at my watch. I drink a bit even if I am not thirsty ;)</description>
		<content:encoded><![CDATA[<p>That looks so good! <img class="lmbbox_smileys_img" src="http://www.nutritiousfoodie.com/wp-content/plugins/lmbbox-smileys/smileys/wp/smile.gif" alt=":)" /></p>
<p>I stay hydrated by telling myself I will drink water every 15 mins when running. I just remember to look down at my watch. I drink a bit even if I am not thirsty <img class="lmbbox_smileys_img" src="http://www.nutritiousfoodie.com/wp-content/plugins/lmbbox-smileys/smileys/wp/wink.gif" alt=";)" /></p>
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		<title>By: Danielle (Coffee Run)</title>
		<link>http://www.nutritiousfoodie.com/2010/02/dinner-in-30-min/comment-page-1/#comment-306</link>
		<dc:creator>Danielle (Coffee Run)</dc:creator>
		<pubDate>Tue, 09 Feb 2010 16:01:44 +0000</pubDate>
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		<description>Your dish is beautiful!
I stay hydrated when I run by leaving a water bottle in a place I know I&#039;ll run past (only if it&#039;s a long distance)</description>
		<content:encoded><![CDATA[<p>Your dish is beautiful!<br />
I stay hydrated when I run by leaving a water bottle in a place I know I&#8217;ll run past (only if it&#8217;s a long distance)</p>
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