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G’s Felafel

February 25th, 2010 , Nutritious Foodie

Ingredients:

-  1 can Chickpeas, drained and rinsed
-  1 Shallot or 1/2 small onion
-  2-3 cloves of Garlic
-  3 tbps Italian Parsley, chopped
-  3 tbsp Cilantro, chopped
-  1 tsp Cumin
-  1 tsp Coriander
-  1 tsp Paprika
-  1/4 tsp Cayenne Pepper
-  Juice of 1 Lime
-  1 tbsp Olive oil
-  2 tbsp Quinoa Flour*

* I had some quinoa at home and using my magic bullet made some quinoa flour to use in this recipe.

Directions:

-  In a food processor combine all ingredients except for the chickpeas
-  Mash the chickpeas in with a fork and fold the well mixed ingredients into the chickpeas
-  Roll into small balls and place on a baking dish
-  Bake for 5-8 min under broil @ 500°

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This entry was posted on Thursday, February 25th, 2010 at 7:53 pm and is filed under Recipe, Vegan, Vegetarian. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

5 Comments

  • At 2010.02.25 19:57, Sadie & Giveaway Winners! « Nutritious Foodie said:

    [...] tonight was Polenta Pizza and I have to say it was an awesome dinner.. I am looking to my leftovers for [...]

    [Reply]
    • At 2010.02.25 20:38, Estela @ Weekly Bite said:

      I LOVE LOVE LOVE Falafel!! Thank you so much for this recipe! I think I might make this over the weekend!!

      [Reply]
      • At 2010.02.26 07:46, Cara said:

        I’ve been making baked falafel too and we absolutely love them!

        [Reply]
        • At 2010.02.26 13:16, Emily (A Nutritionist Eats) said:

          Thank you!!! I haven’t had falafel in a long time and I”m sure this recipe would blow the box mix out of the water! Have a great weekend!

          [Reply]
          • At 2010.02.26 16:57, kilax said:

            Thanks for sharing this! I will let you know when we try it!

            [Reply]
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